Feeling unsafe

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🍼👶 Signs Of A Wounded Inner Child 👶🍼 🍼 Feeling unsafe and insecure 🍼 Disbelief in your own dreams 🍼 Low self esteem and confidence 🍼 Fear of abandonment 🍼 Disconnected from creativity and playfulness 🍼 Feeling hurt, alone, isolated, not good enough 🍼 Inability to self regulate emotions 🍼 Dependent on external validation Bpd Disorder, Wounded Inner Child, Feeling Unsafe, Self Regulate, Fear Of Abandonment, Regulate Emotions, External Validation, Clinical Social Work, Understanding Emotions

🍼👶 Signs Of A Wounded Inner Child 👶🍼 🍼 Feeling unsafe and insecure 🍼 Disbelief in your own dreams 🍼 Low self esteem and confidence 🍼 Fear of abandonment 🍼 Disconnected from creativity and playfulness 🍼 Feeling hurt, alone, isolated, not good enough 🍼 Inability to self regulate emotions 🍼 Dependent on external validation

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Boundaries can be really difficult on our nervous system especially if you grew up feeling unsafe to communicate your needs. Our nervous system is wired to seek acceptance and avoid rejection. This makes setting boundaries feel unsafe when saying “no” feels like it could threaten our relationships. Boundaries are how you prevent burnout however. Comment THRIVE and I’ll send you the link to my course where you’ll learn how to feel safe communicating boundaries and other tools to help you ... Communicating Boundaries, Feeling Unsafe, Communicate Your Needs, Prevent Burnout, Saying No, Mixed Emotions, Trouble Sleeping, Setting Boundaries, Brain Fog

Boundaries can be really difficult on our nervous system especially if you grew up feeling unsafe to communicate your needs. Our nervous system is wired to seek acceptance and avoid rejection. This makes setting boundaries feel unsafe when saying “no” feels like it could threaten our relationships. Boundaries are how you prevent burnout however. Comment THRIVE and I’ll send you the link to my course where you’ll learn how to feel safe communicating boundaries and other tools to help you ...

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