Food for sick people

It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

Discover the comforting Italian Penicillin recipe. This hearty soup, packed with vegetables, pasta, and savory broth, is perfect for warming up on chilly days.

6 Easy to Digest Foods for People with Upset Stomachs - Everything Abode

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

Chicken dumpling soup is the ultimate comfort food and this easy recipe comes together in about 40 minutes thanks to rotisserie chicken and refrigerated biscuit dough. It's got all those classic flavors you're looking for plus delicious veggies in a creamy, herby broth.

Instead of the usual lengthy process, my recipe introduces a quick method to cook chicken & mushroom congee. Vegetarian/vegan adaptation is included.

These 13 foods are guaranteed to lessen your cold symptoms and, if taken promptly at the first sign of symptoms, can also shorten the duration of your cold