Free coping skills printables

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr

This selection of free worksheets will help students learn how to better deal you stressful situations.

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

This free printable coping skills list offers a variety of fun and calming activities to help kids and adults manage stress. It includes 24 creative ideas such as drawing how you feel, practicing kindness, organizing your space, setting goals, and even watching calming objects like a lava lamp. Perfect for building emotional resilience, this list is a useful tool for families, therapists, or educators looking to promote healthy coping strategies.

This post was originally posted back in 2015 on my blog and has been a popular post since that time. I worked for a decade as a family counselor and elementary school counselor before staying

Free printable Feelings Charts with an explanation and tools on how to use them. Many charts available. No registration required.

List of social skills for kids

While learning ABC's and 123's is an important part of Kindergarten education, the more lasting and impactful lessons pertain to emotional regulation and your childs ability to cope with hard things. Identifying conflict as either