French meal plan

I spent the last ten days in Toulouse, in the southwest of France. It’s a warm, sunny city in the summertime, with a relaxed vibe and late night hours that remind me more of Spain than Paris. I had several good meals in Toulouse, but none better than the ones shared in friends’ homes. I wanted to show you one of them — a no-cook, no-sweat feast that was pretty splendid, and also so inspiring for laid-back summer meals.

The logistics and practical tips for a French family four course meal. Cultivate joy and connection at ther dinner table!

What Mireille Eats in a Typical Week – French Women Don't Get Fat

Everything you wanted to know about a typical French dinner but didn't ask. How french eating habits evolved and the number of courses in a French meal.

Start the day the French way with these authentic breakfast recipes commonly made by families in France.

Want to master the French diet so you can look and feel your best? These French dieting tips will have you eating like a Parisian in no time.

It's all about équilibre.

A chef-about-town and cookbook author shares what gives her that French-girl glow.

This is my French nutritionist's eating plan, and it's working!

If you've ever wondered what the French eat, this is a week's worth of meals that my extended family prepared while on vacation. Some recipes included.