Healthy english muffin

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Whole wheat English muffins without any white flour or refined sugar. You'll get rough crunchy bits when you toast them. Delicious and healthier breakfast! #englishmuffin #healthy #wholewheat #easyrecipe #elmundoeats Healthy Breakfast Bread, Healthy English Muffin, Whole Wheat English Muffins, Wheat Flour Recipes, Bread Pull Apart Recipes, English Muffin Recipes, Homemade English Muffins, Muffins Healthy, Stuffed Bread

Come and try these whole wheat English muffins that are healthy and don't have any white flour or refined sugar in them. They are soft and fluffy, not what you would imagine of something made only using whole wheat flour. You'll get rough crunchy bits when you toast them. Delicious and healthier breakfast option!

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Alissa Francis RD CDE MHSc on Instagram: "Tag a friend and follow @healthyu_dietitian for more! 3-ingredient Everything English Muffin, an easy, high protein & low carb version! 

Want this recipe? Comment ‘RECIPE’ and I will DM it to you! This way, you will be able to save, download and PRINT the recipe. 

This bread is magical!  Homemade english muffin AT HOME in 90 seconds with only 3 ingredients . 

YOU NEED TO GIVE THIS A TRY, trust me 🙌

Ingredients: 
4 tbsp golden ground flax 
1 egg
1/2 - 3/4 tsp baking powder 
1/2 tsp Everything Spice 
Microwave for 90 seconds, and DONE!

Let’s compare 🧐

1 standard english muffin: 
25g NET carb
1.5g fibre
4.5g protein

1 flax english muffin: 
0g NET carb
8g fibre
13g protein 
+++ Omega-3’s

Let me know if you give it a try? I KNOW you’re going t Low Carb English Muffin, Keto Brood, Container Company, 90 Second Bread, Homemade English Muffins, Free Keto Recipes, High Protein Low Carb, Low Carb Bread, English Muffin

Alissa Francis RD CDE MHSc on Instagram: "Tag a friend and follow @healthyu_dietitian for more! 3-ingredient Everything English Muffin, an easy, high protein & low carb version! Want this recipe? Comment ‘RECIPE’ and I will DM it to you! This way, you will be able to save, download and PRINT the recipe. This bread is magical! Homemade english muffin AT HOME in 90 seconds with only 3 ingredients . YOU NEED TO GIVE THIS A TRY, trust me 🙌 Ingredients: 4 tbsp golden ground flax 1…

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Whether you are a beginner or seasoned baker, this is THE English Muffin Recipe you need to create the softest, fluffiest English muffins EVER. You'll be how surprised at how easy these yeast based muffins are to make, plus they're ready in around two hours!

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