Homemade electrolytes for adults

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

All-natural Homemade Electrolyte Powder rehydrates the body, costs less + provides energy to tired muscles. Single serving and bulk recipe.

This healthy homemade electrolyte drink is a great substitute for sports drinks like Gatorade. It is the favorite summer drink in our farmhouse for both kids and adults. It will replenish your electrolytes while allowing you complete control of the ingredients. Once you make this pantry staple from scratch, you will be wanting to learn more. Make sure to follow me for more from scratch recipes and homesteading tips!

Homemade electrolyte drinks are healthy, hydrating and easy to make with ingredients in your kitchen. Check out our favourites!

This lemon lime electrolyte drink is easy to make and so good for hydration! This summer, skip the Gatorade loaded with sugar and food dye!

DIY Pedialyte Recipes. This homemade electrolyte drink is bright and fruity. It’s another great one for hot, summer days, but it’s also a great on during viral illnesses because of the vitamin c content it has thanks to the hibiscus flowers. Vitamin c is a great vitamin to increase when sickness arrives. Homemade Pedialyte for Kids | Homemade Electrolyte Drink Recipes

Curious about LMNT? This post shares the science behind electrolytes, how they can support your overall health, and my favorite ways to use them in my daily life.

It is SO easy to make homemade electrolyte drink mix and save so much money doing it! Most people are dehydrated, which can cause many health issues and it's simply because they aren't replenishing electrolytes.

homemade electrolyte drink recipe Plus this recipe doesn't use Kool Aid or Jell-O as many recipes do. It's all natural and replenish those lost electrolytes