How to use yoga blocks

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Pin now, practice later!  Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these) Yoga Foto's, Hata Yoga, Ashtanga Vinyasa Yoga, Heart Opening, Body Transformations, Yoga Kurse, Yoga Beginners, Beginner Yoga, Yoga Props

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest . I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay ba

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