Macadamia oil recipes

Macadamia Oil General Information and Beauty DIY #diy #diybeauty #essentialoils

Macadamia Nut Oil: The “Aloha Oil” You Need in Your Pantry Next to coconut oil, macadamia nut oil has the lowest omega-6 content of all of the cooking oils. In fact, the omega-6 to omega-3 ratio of macadamia nuts is approximately 1:1. This fatty acid ratio is similar to what our Paleolithic ancestors evolved eating.

Crunchy clusters of delicious nut and honey covered oats are just perfect in this super easy homemade granola with macadamias ready in just 10 minutes

Macadamia nut oil is great for cooking due to its flavor, and high smoke point (approximately 452 degrees F). With such a high point, you can use it to fry or sauté food at a higher temperature before the oil burns. Even with this high point, the oil does not lose its flavor, and nutrients. It has a long shelf life (2 years) and it does not require refrigerator to keep it from going rancid.

If you’re eating grass-fed beef and wild seafood (from a reputable source), you’re doing a great deal to ensure that the fats you eat are the right kinds of fats for a lean, disease-proof body. But there’s a common mistake many people make that can undo all of those healthy benefits. And that’s using the wrong cooking oil. The type of oil you use in your cooking may not immediately come to mind when you think about your health, but it should. In fact, this small choice has a big impact on…

This nut comes from a 60,000 year old tree species native to Australia and it really is special.

Creamy, soft macadamia nuts blend with cacao or carob powder and honey to make a rich, smooth, vegan Nutella-like spread that I call mac nut"ella". Look for very fresh mac nuts to make this amazing spread for your kitchen. Nut-free suggestion included.

Macadamia Dukkah – a Middle Eastern condiment consisting of a mixture of herbs, nuts, and spices, typically used as a dip with oil and bread.

This easy Rosemary Pesto is a unique twist on the classic recipe!

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