Meaning of emotions

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If you've been struggling with low mood or difficult emotions, talk to a physician or a mental health professional about your concerns. They can offer support, guidance, and solutions that can help you get back to feeling your best. #fmf #emotions #mentalhealth Emotions And Meaning, How To Understand Emotions, How To Gain Emotional Intelligence, How To Work Through Emotions, Meaning Of Emotions, Building Emotional Intelligence, Emotional Self Regulation, Emotional Needs List, Working Through Emotions

If you've been struggling with low mood or difficult emotions, talk to a physician or a mental health professional about your concerns. They can offer support, guidance, and solutions that can help you get back to feeling your best. #fmf #emotions #mentalhealth

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Struggling to name what you're feeling can leave you emotionally drained and stuck in bad thoughts. The Emotion Chart my therapist gave me, including the Wheel of Emotions, helped me identify emotions I didn’t even know I had, like "I feel bored" or "I feel misunderstood." Save this pin to learn how teaching social skills and using a Feelings Wheel can make it easier to understand and manage your emotions. Meaning Of Emotions, Emotion Wheel Feelings Chart, Identify Emotions, Wheel Of Emotions, I Feel Bored, Manage Your Emotions, Emotions Wheel, What Is Mindfulness, Feelings Wheel

Struggling to name what you're feeling can leave you emotionally drained and stuck in bad thoughts. The Emotion Chart my therapist gave me, including the Wheel of Emotions, helped me identify emotions I didn’t even know I had, like "I feel bored" or "I feel misunderstood." Save this pin to learn how teaching social skills and using a Feelings Wheel can make it easier to understand and manage your emotions.

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