Mindfulness meaning

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Elephant Journal on Instagram: “"Shoshin is a Buddhist term meaning 'beginner’s mind.' It refers to having an attitude of openness and eagerness for whatever you encounter…”

Embark on a spiritual journey and uncover 19 powerful symbols of enlightenment that can transform your mind, body, and soul. These Buddhist symbols offer a world of spiritual meaning and guidance. Let these powerful spiritual symbols inspire you on your path towards inner awareness, wisdom, and ultimate enlightenment.

Namasté is essentially a respectful greeting. It is often spoken with one's hands in Añjali Mudrā , or prayer position, and accompanied by a slight bow. The literal sanskrit translation can be understood as "bowing to you", and in Hindu tradition, a more formal or spiritual unde

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This was a tricky one to understand at first, then I went into meditation and came up with this meaning! What do you think? #blackgirlwhomanifests #blackgirlswhomanifest