Mindfulness podcast

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Todays #youngdadmentalhealthhack Thank you um.mind.you for the “16” Talk about a throwback! Embrace Self-Accountability: The conversation on self-accountability and owning your thoughts and feelings underscores the importance of taking responsibility for your emotional health. Recognizing that you have the power to change your reactions and behaviors can be empowering and is a critical step toward personal growth and mental wellness. Ep16 https://podcasts.apple.com/us/podcast/young-dad-... Taking Responsibility, Embracing Change, Dream Design, Self Talk, Thoughts And Feelings, Mental Wellness, Emotional Health, Peace And Love, Personal Growth

Todays #youngdadmentalhealthhack Thank you um.mind.you for the “16” Talk about a throwback! Embrace Self-Accountability: The conversation on self-accountability and owning your thoughts and feelings underscores the importance of taking responsibility for your emotional health. Recognizing that you have the power to change your reactions and behaviors can be empowering and is a critical step toward personal growth and mental wellness. Ep16 https://podcasts.apple.com/us/podcast/young-dad-...

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