No oil recipes

How to cook with no oil: 8 useful tips on cooking with no added fat when following a plant-based diet. Plus, reasons why ditching oils benefits our health.

You need a big chunk of 'hygge': creating a warm atmosphere and enjoying the good things in life with good people.

There is lots of conflicting information when it comes to whether oil is healthy, but the science is pretty clear. Learn why & how to cook without oil!

Use these oil-free salad dressing recipes to make your salads healthy and delicious without adding extra fat and calories.

Zero-oil sabzis, vegetables : Bharvan Baingan, Chole, Kofta Makahni, Bhindi Masala etc. Subzis/Vegetables are traditionally are made using lots of oil, ghee, dry fruits, rich gravies, cream, coconut etc. These add to the taste of the dish along with the calories! So, try these healthy alternatives!

Ultra creamy vegan mayo made in 5 minutes flat! Tastes better than the real thing, with no oil or eggs. Perfect for sandwiches, potato salad or dressings.

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

Cooking without oil is easier than you think AND one of the best ways to gain optimum health and lose weight. Saute, bake, roast and more without added oil.

My best oil-free recipes! You'll find heart-healthy whole food plant based dishes that are easy to make here. My best tips for cooking oil-free? Non-stick pans, silicone mats and vegetable stock for sautéing.