Perinatal massage

Perineal massage is a technique done during the last few weeks of pregnancy and the pushing stage of labor, but does it prevent tearing at birth? #birth #labor #naturalbirth #mothrrising #perinealmassage #perineum

Here is the information about massaging during pregnancy

Getting a prenatal massage, ankle massage, or foot massage during pregnancy is a perfectly acceptable way to handle stress and pamper yourself. Rest assured that there is no medical reason not to have one, unless you have been told by your doctor for OTHER reasons that you should not. #bodymechanicsnyc #pregnancy #pregnant #prenatal #prenatalmassage #misinformation #misconceptions #sciencebased #selfcare #painreliefnyc #massagenyc #massagetherapy #treatyourself

Perineal massage

Lamaze childbirth education offers healthy birth practices, teaching healthy pregnancy and safe, natural birth.

Pregnancy can wreak havoc inside a woman’s body — from body aches and physical stress to emotional roller coasters. But partners, family, and friends can support the mom-to-be by giving her a soothing massage. And according to research, prenatal massage can do more than help pregnant women relax. When done right, it can bring other health benefits too.

🤰 A Gentle Embrace for Moms-to-Be: The Magic of Prenatal Massage 🌸 Pregnancy is a beautiful journey, but let's face it – it can also be a time of aches, stress, and fatigue. At Harmony Holistic Massage, we believe every expecting mother deserves a sanctuary of comfort and care. That's exactly what our Prenatal Massage offers. #PrenatalMassage #MomToBe #PregnancyWellness #HarmonyHolistic