Post concussion workouts

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Post Concussion Exercises, Post Concussion Syndrome Recovery, Concussion Recovery Tips, Concussions Recovery, Symptoms Of Concussion, Post Concussion Syndrome, Whiplash, Self Healing Quotes, 30 Years Old

In May 2017, I got into a scooter accident, which has caused me whiplash and concussion. That day, I went home after the accident, not knowing I just walked into a new life. I struggled a lot, felt alone, and didn't know where to find the help I needed.

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Best Food For Muscle Recovery, Best Recovery Foods Post Workout, Workout Recovery Tips, Recovery Foods After Workout, Stretches For Muscle Soreness, Post Workout Tips, Post Workout Cool Down, Running Recovery Tips, How To Stop Being Sore After Workout

Does your new workout program and exercises leave you with muscle soreness? Here are a few ways to reduce DOMS and prevent future discomfort.

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Focus Hacks, Concussion Symptoms, Neurofeedback Therapy, Concussions Recovery, Symptoms Of Concussion, Cognitive Exercises, Post Concussion Syndrome, Brain Energy, Cognitive Therapy

Having post-concussion syndrome is not just something you have for a few days/weeks. It's something that lasts way longer, and I can say it is/was a difficult journey, the hardest one of my life. It's not easy to experience post-concussion symptoms every day. I have recognized different stages and would love to share my 6 stages of concussion recovery with you.

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