Pre knee surgery exercises

Includes VIDEO ON PRE-Knee Replacement SURGERY ExerciseS So you’re booked in for an upcoming knee replacement surgery. You most probably have been given a list of exercises to do before this surgery (and other pre-operative instructions) by your surgeon. This will ensure your legs are strong as

Something ACL patients, really any knee surgery patient, struggles with the most is regaining full knee extension. Out of surgery, many lay their legs straight, and one knee looks like this, if not…

If you want to get your knees stronger, with or without upcoming knee replacement surgery, these are the exercises to do! Strengthening your knees can make your movement much easier and help if you have painful knees.

Pre-Op Knee Replacement Exercises

If you are scheduled for knee replacement surgery, we suggest preparing for post-surgery by creating a first-floor living space and 7 other tips.

Alpine Physical Therapy has the solution for you. Exercise can improve your strength and flexibility while awaiting surgery and improve your outcome.

An introduction to a comprehensive list of resources for knee surgery post-operative care, in a 6-part series detailing my recovery process.

Caring for someone after a total knee replacement can help ensure a smooth recovery. This article gives 10 tips you can use to help them recover.

Knee friendly exercises suitable after knee replacement. Always talk to your Doctor first about starting new exercises. #KneeHealth #physio #seniors.

Find out how long it will take to recover from a knee replacement surgery. This general, 13 week timeline is an overview of common things to expect during your hospital stay, at home, and outpatient physical therapy. How Long Does Recovering From Knee Replacement Surgery Take? When patients and their orthopedic surgeons agree that knee […]