Projecting feelings onto others

Our ego isn't our enemy, but if not directed, it doesn't help us either. Ego isn't about being a narcissist or self-absorbed; it's about protection: Your Tess Rene Master Therapeutic Coach

People project onto others, don’t take it personal 😌✨ #innerpeace @1.spiritual . . . #healing #highvibrational #staycentered…

Projection is a form of defense mechanism in which we transfer unwanted feelings, qualities, or impulses into another person. In other...

Self defeating Behaviors Are:- Holding grudges; Not asking for help; Being vulnerable with people you do not trust; Always needing to Be right; People-pleasing; Avoiding conflict; Procrastinating; Suppressing emotions; Avoiding difficult conversations; Comparing yourself to other #selfdefeatingbehavaior #peoplepleasing #emotions #mentalhealth

“If only more people would deal with their internal issues instead of projecting them onto others... #twitterstepmoms”

Emotional security is the gateway to fulfilling relationships and a sense of ease and joy in daily life. Emotional security, in the realm of psychological attachment, is a relational confidence in which you know and trust and that your feelings and needs are as important as the feelings and needs of others. Thus, in the face of a sense of threat, emotional security allows you to express your needs directly and turn to someone who can truly provide a sense of caring and comfort (warmth…

Dealing with loneliness at any stage can be tough so we've come up with 9 useful ways to tackle loneliness for Mental Health Awareness Week.