Protein for babies

Babies need protein in their diets to promote growth and brain development. These 10 easy protein-rich finger foods are perfect for baby-led weaning.

These first foods are perfect for creating homemade baby food recipes rich in protein with inexpensive ingredients that are easy to make and create a smooth puree your baby will love. Protein is an essential nutrient when your considering creating your own baby food at home. Often we think of meats as our only sources of protein, but there are also a variety of other foods that are healthy plant based sources of protein for feeding your baby.

This avocado chicken salad recipe is packed with protein and perfect for baby led weaning. A simple recipe with ingredients you can feel good about feeding to your little one!

Avocado egg salad is a great combo for serving healthy fats and protein! Everything comes together in one bowl and it is perfect for introducing a variety of textures to babies!

There are a number of good reasons why protein in baby's diet is essential and your child needs protein-rich foods every day.

These healthy Baby-Led Weaning Chicken Avocado Poppers are a fun way to incorporate some extra protein and healthy fats into meal and snack times. The perfect size and texture for babies and toddlers! Make up a batch in advance for a quick bite to eat! {Gluten-free, low carb & paleo}

A baby pasta recipe that is loaded with iron and vegetables!

This easy baby meatloaf is made with just a few simple ingredients and is rich in protein, iron and zinc. The soft, moist texture is perfect for baby led weaning and finger food babies. (dairy-free + gluten-free)

If you're struggling to find a good baby-led weaning meal idea, then I suggest to look no further than these delicious spinach zucchini egg fingers. Made with just simple ingredients, you can make these easily and also prep them ahead. These are also great for toddlers and even for adult snacking! Try the recipe here (these are freezer-friendly too). Click to continue.

These easy baby salmon patties with quinoa and dill yogurt sauce are healthy, delicious, and great for introducing seafood to little ones. They're baby led weaning friendly, but great for toddlers and adults, too! (gluten free)