Running in snow

Don’t let inclement weather stop you from training: trail running can be a year-round activity for you and your dog! Winter running requires prep work, but snow and ice shouldn’t mean missing months of workouts. Instead, focus on investing in the right gear for you and your dog and making a plan for safety. Here’s [...]

Experts break down the must-have safety tips for running in cold weather, plus benefits that will make you want to hit the chilly pavement.

Running in the dead of winter isn't easy but it can be done. Before you head out, take a minute to read these important safety tips.

Squamish* was a place I never expected to call home.

Winter running brings with it a slew of challenges, but running on snow doesn't have to be one of them with these tips.

This particular article might come with much needed advice for some or rather useless information for others, depending on where you live in the World. Many of us have been through a rough winter in recent years. A few years ago, when Maryland was hit hard by snow, I was interviewed by the Baltimore Sun on

Perfectly minimalist merino wool running apparel designed to get you out the door and pounding pavement all winter long