Self care checklist hygiene products

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Personal Hygiene Maintaining good personal hygiene is important for staying healthy and feeling your best. Here are some tips for good personal hygiene: Wash your hands frequently with soap and water, especially after using the bathroom, before eating, and after being around sick people. Brush your teeth twice a day and floss once a day. Take a shower or bath regularly. Moisturize your skin to keep it healthy and

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