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Sleep time quotes

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"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠ Pyjama Quotes, Good Sleep Quotes, Going To Sleep Aesthetic, Time To Sleep Quotes, Sleep Time Aesthetic, Dream Aesthetic Sleep, Good Sleep Aesthetic, Sleep Time Quotes, Sleep Sayings
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Sleep Sayings

Sleep on It

"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠

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at some times, we may feel extremely low, everything drives us crazy and disturb our mental health without even letting us know. we may not be able to recognize what's good and what's bad for us and we just focus on one thing i.e we overthink, so what to do then, oh darling! we just need a restful sleep or a soft weep to get back our peace. Need Some Rest Quotes, Bad Sleep Quotes, Soft Attitude Quotes, Disturb Quotes Feelings, Low Times In Life Quotes, Feeling So Low Quotes, Get Some Sleep Quotes, Sleep Peacefully Quotes, Need Peace Of Mind Quotes
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peace ♡

at some times, we may feel extremely low, everything drives us crazy and disturb our mental health without even letting us know. we may not be able to recognize what's good and what's bad for us and we just focus on one thing i.e we overthink, so what to do then, oh darling! we just need a restful sleep or a soft weep to get back our peace.

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