Sprouted flour recipes

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a scoop full of flour with the words how to use sprouted flour

Baking with sprouted flour may seem intimidating if you’ve never tried it but sprouted grains have been used for centuries to make all kinds of wholesome goods. Sprouted flours are versatile and easy to use, with lighter, softer textures and rich, dynamic flavours. All of our sprouted flours are whole grain, so you get all […]

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someone is kneading a ball of bread on top of a wooden table with the words 5 tips for baking with sprouted flour

Sprouted flour is whole grain, meaning no part of the grain is removed during the milling process. Sprouting reduces bitterness and brings out sweet, rich flavours. Sprouted flours are also lighter and softer than non-sprouted whole grain flour. Learn how to use this amazing flour to make delicious foods. Go visit our blog!

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a close up of a cookie on a piece of paper with the words, sprouted split raspberry scones

Sprouted Spelt Raspberry Scones are the perfect breakfast item! Made with nutrient-packed sprouted spelt flour, oats, and sweet raspberries, these tasty scones are the perfect start to your day. Using One Degree Organics sprouted oats and One Degree Organics sprouted flour make this tasty recipe surprisingly healthy! And this easy recipe simple enough to make on a Sunday afternoon with loved ones. Save this pin for later or click here to try this delicious, all-natural raspberry scones…

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two loaves of bread cooling on a wire rack

This recipe makes two loaves of delicious, Trim Healthy Mama-friendly sprouted bread – without kneading or spending more than a couple of minutes tending to it. You simply need to be around t…

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two pictures showing how to make an easy sprout bread with the text overlay

Sprouted Spelt Bread is a great egg-free, yeast-free bread for all your bread needs. It's perfect for so many wellness diets, including Ancestral, Low Vitamin A, Vegan, alkaline for a psoriasis diet -- and this recipe is high in fiber.Easy Sprouted Spelt Bread is excellent for sandwiches or toast. It slices thinly with a great crumb, or slice thickly if you prefer. This recipe takes just 15 minutes to make and is easy to digest!

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a stack of pancakes on top of a plate with the title, sprouted whole wheat

Bake sprouted whole wheat garlic naan at home in a cast iron skillet! Made with One Degree Organics Sprouted Whole Wheat flour, this easy vegan flatbread recipe is a satisfying side for curries and soups. You don't need to turn on the oven to try baking with sprouted flour at home—this simple sprouted flour skillet bread recipe cooks fast! (The hardest part? Waiting for the dough to rise!). Brush with garlic + olive oil, and cook until golden. Pin to make our easy sprouted whole wheat naan…

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slices of whole wheat bread on a cutting board

Natural sprouted grain flours are reported* to be among some of the most nutrient-dense foods you can add to your diet. If you're like a lot of people who have tried to bake with sprouted wheat and found a few challenges, you're not alone. In this post, we're going to address the benefits of sprouted grain flours, and then give you some great tips for using these flours in your bread baking that will give you great results. Published Sprouted Grain Benefits* "When grains are sprouted they…

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