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Upside down pole moves

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gemini inside leg hook variation | Pole dancing, Pole moves, Pole tricks

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pole dancing Dancing Reference, Upside Down Cross, Dance Stretches, Dance Photo Shoot, Pole Dancing Fitness, Pole Dance Moves, Body Reference Poses, Pole Fitness, Move Your Body

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49

Uupside down sword? Pole Fitness Inspiration, Pole Fitness Moves, Pole Moves, Aerial Fitness, Pole Tricks, Aerial Acrobatics, Fire Dancer, Pole Art, Pole Dancing Fitness

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Uupside down sword?

423

How to get Upside Down - Pole Dance Tutorial This video tutorial shows the techniques used to be able to go upside down using the pole as well as exercises to help you build confidence. Pole Moves Beginner, Dancing Fitness, Pole Moves, Pole Tricks, Pole Dancing Fitness, Dance Tutorial, Baby Fat, Aerial Arts, Aerial Hoop

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How to get Upside Down - Pole Dance Tutorial

This video tutorial shows the techniques used to be able to go upside down using the pole as well as exercises to help you build confidence.

10

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609

Upside down #pole #poledancing #me Pole Dancing, Upside Down, Dyson Vacuum, Martini, Vacuum Cleaner

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Intermediate pole moves Pole Dancing Moves, Pole Dance Fitness, Dancing Moves, One Song Workouts, Pole Classes, Pole Moves, Aerial Fitness, Pole Tricks, Aerial Acrobatics

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Sometimes you just don't have time to hit the gym.

214

Attempted this move tonight. Definitely need my spotter! Inverted Crucifix Pole Fitness Moves, Pole Sport, Bad Kitty, Pole Moves, Pole Tricks, Pole Art, Pole Dancing Fitness, Pole Dance Moves, Exotic Dance

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Attempted this move tonight. Definitely need my spotter! Inverted Crucifix

436

Aerial hoop doubles move. Upside down and flexible move. Very elegant and beautiful pose. Aerial Hoop Doubles, Lyra Tricks, Silks Poses, Hoop Poses, Partner Tricks, Aerial Ring, Pole Doubles, Partner Poses, Aerial Performance

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Aerial Hoop Doubles

Aerial hoop doubles move. Upside down and flexible move. Very elegant and beautiful pose.

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