Valerian root supplement

The Surprising Benefits and Uses of Valerian Root Extract https://www.qherb.net/news/valerian-root-extract/ #ValerianRootExtract

Valerian root can be consumed as a deeply steeped tea before bedtime, using 1 tablespoon (2-3 grams) of dried root per cup. #Superfoods #healthyliving #medericenter #essentialnutrients #healthylife #balanceddiet #organicfood #herbofthemonth

VALERIAN ROOT The origins of Valerian root (Valeriana officinalis L.) also known as garden heliotrope, date back at least 1000 years for use as a medicinal herb. It grows

free printable fact sheet for valerian, medicinal root

3rd Party Lab Tested for Purity & Quality. 450 mg of Valerian Root per Capsule - 250 Capsules per Bottle. Non-GMO & Gluten-Free. Proudly Made in USA, GMP Compliant, FDA Registered Facility. No Artificial Color, Flavor, or Sweetener, No Preservatives, No Sugar, No Milk, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Valerian plant - an indisputable source of medicine. Its effects on the nervous and cardiovascular system are impressive.

The benefits of valerian root are extensive and include helping you to sleep and relax. Learn more about this herbal supplement with this guide to valerian benefits.

Valerian root is commonly used as a natural sleep aid, but you may wonder whether it has any negative effects. Here are 4 potential side effects of valerian root.

What is the truth behind Valerian Roots (and its supplements)? Our in-depth review goes through 28 scientific studies to give you answers. Read more here.