Vegan white bean sauce

This easy vegan cheese sauce is low in fat, dairy-free and high in protein. Ready in under 5 minutes, it’s perfect for quick and healthy comfort meals, budget-friendly and kid-approved. Works for pasta, lasagna, veggies, dipping and meal prep.

White Bean Cheese Sauce (Vegan, High Protein) - Sarah's Vegan Kitchen

Easy, cheesy, and peasy! Low-fat, nut-free, oil-free pesto made in minutes with peas and lots of nutritional yeast for an extra vegan cheesy flavor!

Want to cook a creamy vegan pasta sauce without any substitutions like plant-based cream? Yes, it's possible thanks to canned white beans. Get the recipe here!

A dump-and-go Instant Pot recipe that couldn’t be simpler! This Instant Pot White Bean Stew is healthy, vegan, gluten-free, nut-free, soy-free and has no added oil. And it comes together with zero hands-on cooking!

This Vegan Cauliflower Béchamel Sauce is thick, rich, and creamy - it's also entirely plant-based. This white sauce is made with cauliflower and beans for a healthy sauce to serve with pasta or to create a creamy texture in any dish.

Quick White Bean Spread (vegan pâté). A super fast recipe that works as an appetizer, snack or party dip. Surprise your guests with this awesome spread!

This vegan cashew queso is cheesy, creamy and so easy to make! Made with just a few pantry staple ingredients, this simple recipe is perfect as a dip, on top of burrito bowls, tacos & more.

Creamy, comforting, lightly spiced and super flavorful white bean chili is given a vegetarian makeover with butter beans! We build amazing flavor here with simple ingredients and I can’t wait to show you how easy it is. While I think butter beans make the most perfect filling thanks to their substantial size and creaminess, you can use any white bean you like!

This simple 10-min white bean mash makes for the best nutrient-packed savory side dish. Made with 5 ingredients, vegan and gluten-free.