Walking desk set up

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Last year I did an experiment. I started trying to walk 10,000 steps a day, on average. I quickly learned a couple of things, simply by tracking my steps: first, I was not walking nearly as much as I thought I was and second, walking packs more benefits than a lot of other types of

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I Used A Treadmill Desk For A Month & Here's What Happened Diy Treadmill Desk Attachment, Under Desk Treadmill Workout, Under Desk Treadmill Setup, Desk Treadmill Setup, Treadmill Desk Setup, Under The Desk Treadmill, Office With Treadmill Layout, Treadmill Under Desk, Walking Treadmill Desk

As I type this, I'm walking at a speed of two miles per hour. This isn't anything unusual for me lately, because over the last month, I have been walking every day at around this pace, usually for at least three to four hours a day. I guess that…

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