White tantra

White Tantra challenges us in millions of ways. It's a full-on day of mostly sitting cross-legged, practicing six or eight consecutive 31 or 62 minute...

The word Tantra is usually linked to sex. That’s why it is one of the most misunderstood types of Yoga. There are three different types of Tantric Yoga...

The path of sensual reclamation is a heroine's journey. When become intimate with ourselves first as self-care and then true divine empowerment, things shift. In today's episode I share a bit about my tantra journey, what that looked like as a busy mom of three young boys and how this journey transformed my marriage.

Alone (white tantra) or together. With or without sex (red tantra). Find out what the differences are. What color fits you?

Here's a list of tantra books that will give you new insight into tantric tradition whether you’re a complete beginner or a seasoned student.

In a world in which there continues to be a pervasive disconnection between spirituality and sexuality, it serves to look to this ancient practice to explore where the two might meet.