Will i ever be good enough

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Do I notice the irony of the subtitle on this blog post? Why yes, yes I do. It's taken me a long time to write about Will I Ever Be Good Enough? by Karyl McBride, Ph.D. I have mixed feelings about it. Let's see if you agree. It's about mothers and daughters. To be clear, daughters and…

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One of my favorite exercises is to write about the things you would do if you felt good enough right now. Try writing at least ten things. It is a useful way to demonstrate that you have vanquished the old negative internal messages and that they are not controlling your choices any longer. (Paraphrased from p. 173, Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride). Daughters Of Narcissistic Mothers, Narcissistic Mothers, Narcissistic Mother, Good Enough, My Birthday, The Things, The Old, Right Now, I Am Awesome

One of my favorite exercises is to write about the things you would do if you felt good enough right now. Try writing at least ten things. It is a useful way to demonstrate that you have vanquished the old negative internal messages and that they are not controlling your choices any longer. (Paraphrased from p. 173, Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride).

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