Yoga for athletes

Yoga for athletes can help athletes gain more flexibility and range of motion, thus reducing the risk of injury, without compromising on strength.

A well-rounded yoga class can be an excellent cross-training tool for athletes. Yet, do you know how to work with them one-on-one to improve their performance? To address both overused and underused areas of their bodies appropriately? The tips for teaching yoga to athletes below will help you do this effectively. Plus, it will give you the confidence necessary to serve them well, which can lead to more opportunities, referrals, and revenue for your yoga business as a whole!

Athletes tend to be powerful with tight muscles, which can lead to injury. Yoga for athletes increases flexibility, focus, and performance.

Try yoga designed for athletes - upbeat music, power flows and working tight hips

Injury prevention is key for athletes and weekend warriors. This article explains how to use yoga to prevent injury, plus specific yoga poses to practice.

Benefits of yoga for athletes: increase athletic performance, mobility, flexibility, core and full body strength! Yoga for Athletes Video!

Enhance your performance, foster flexibility, build strength, and cultivate focus through yoga for athletes. Plus, cross-training tips to prevent injury.

From Tom Brady to Lebron, check out why athletes are taking to yoga to improve their health. Plus, 4 body strengthen yoga for athletes poses as well!

Imgur: The magic of the Internet

Benefits of yoga for athletes: increase athletic performance, mobility, flexibility, core and full body strength! Yoga for Athletes Video!