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soccer

46 Pins

6mo

Krissie McCormack

Speed and agility. work it. Stay focus and be active. credit video to tiktok:christiancruzfitness

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Hurdles Training

Speed and agility. work it. Stay focus and be active. credit video to tiktok:christiancruzfitness

This may contain: two people are playing frisbee on an artificial field with mountains in the background

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Dynamic Feet Workout 💪

Revitalize your fitness routine with this Dynamic Feet Workout! Boost agility, strength, and balance with these fun, effective ladder drill exercises. Credit: Trainwithseanharris / Kalaaila #feetworkout #partnerworkout #ladderdrills -------------------- Would you like to transform your body and reverse chronic illness in 8-12 weeks? _______________________________________________ Website: www.wellnessblog305.blogspot.com ________________________________________ Love my followers 👨‍👩‍👧‍👧 --------------------------------------------------- Connect on IG: Wellnessevolution3 🤝 ----------------------------------------------------- Contact: 📩 kylecraig305@gmail.com ————————————————- Save this post 🎯 for later!!

This may contain: two men are doing exercises in the gym

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Dynamic Leg Workout For Athletes

Boost strength and agility with this dynamic leg workout for athletes! Perfect for building power and enhancing performance. Credit: Unknown ___________________________________________ Would you like to transform your body and reverse chronic illness in 8-12 weeks? _______________________________________________ Website: www.wellnessblog305.blogspot.com ________________________________________________ Love my followers❤👨‍👩‍👧‍👧❤ --------------------------------------------------- Contact: 📩 kylecraig305@gmail.com ————————————————- Save this post 🎯 for later!! ______________________________________ #athletes #footworktutorial #speedworkout #legworkout

This may contain: the woman is practicing her moves in the gym

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This may contain: two people playing soccer on an artificial field

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This may contain: a person kicking a soccer ball on top of a green grass covered field with the words improve your ball feel

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Sound up…🔈

Sound up…🔈 Improve your ball feel with this training session🔥 Here’s a training session that you can perform to improve your feel of the ball! The session begins with some kick up variations, followed by some ball mastery drills. It then moves into some sharp passing/first touch work, before finishing with some rebounds! Give the session a go and see what you think🙌🏻

This may contain: a man in white shirt and red shorts diving for a soccer ball

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Core & Coordination Drills[IG:@𝐛𝐫𝐨𝐭𝐡𝐞𝐫𝐟𝐚𝐫𝐢𝐬]

This may contain: an image of some yellow cones on the field with words explosive plyo drill for footballers

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Gear and Workouts in Bio

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Sour Prowl | Your Ultimate Soccer Training Gear and Coaching Tips

soccer

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