200 lbs to 150 lbs pictures

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10 Habits That Helped Me Lose 100 Pounds | Shannon Elizabeth Fitness Extreme Fitness, Shannon Elizabeth, Body Wrap, Diet Vegetarian, Pole Fitness, Body Fitness, Diet Keto, Samsung Galaxy S, Motivation Fitness

My "How To Lose Weight For Beginners" YouTube Vid!⬇️ Transforming My Life: 10 Powerful Habits That Helped Me Shed 100 Pounds and Embrace Health A huge weight loss journey is an epic commitment to yourself—especially when it means losing well over 100 pounds. There are a lot of myths out there, but trust me, there

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What I Learned Gaining 30 Pounds Back after Losing 100 - My Girlish Whims Week Home Workout Plan, Home Workout Plan, Weight Training Workouts, Fitness Tools, At Home Workout Plan, Tips For Women, Home Workout, Burn Fat, Lose Belly

This week has marked the 5 year anniversary of my weight loss journey. January 16th, 2014 was my day 1: I was 246 pounds and had finally become fed up with being so overweight. I grew up always being a bit on the heavier side, but after graduating college in December of 2011 and moving out on my own and starting life my weight just spiraled out of control. I was so uncomfortable in my own skin and ready for a change. My body had started to change so much that I hardly even recognized myself…

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