Andrew Weil

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True Food by Andrew Weil New Cookbook Fennel Soup, Dr Weil, Braised Red Cabbage, Roasted Fennel, Andrew Weil, Ways To Eat Healthy, True Food, God Mat, Roasted Butternut

It’s the brand spankin’ new year and with this fresh start often comes a desire to make changes and improvements in our daily diet. While this is an admirable pursuit, sometimes in our enthusiasm we tend towards extreme depravation which is never sustainable and only leads to failure. What’s needed is a sensible plan, one that is varied, delicious and interesting and (whoopsie!) just happens to be really good for you.

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