Be spontaneous

One writer tests if it's possible to shake off her perfectionism.

"You've got to get up every morning with a smile on your face and show the world all of the love in your heart. Then people gonna treat you better, you're gonna find, yes you will, that you're beautiful as you feel" - Carole KingThis quote from singer-songwriter, Carole King, has become my mantra. I...

You are here! ✨ Today! ✨And that’s exactly where you need to be. You don’t need to be: ➡️ Bigger or small ➡️ Happier or calmer ➡️ Smarter or funnier ➡️ Louder or more quiet ➡️ More Spontaneous or more organized ➡️ Stronger or Softer You are exactly where you need to be AND exactly who you need to be today. You can love yourself today, while also wanting to grow and change and reach for your future. You are already more than enough.

NOW AVAILABLE 2025 HEART CENTERED DAY PLANNERS Our best-selling day planners are back + better than ever. Limited quantities. Order yours while supplies last. SHOP THE COLLECTION I’M SO GLAD YOU’RE HERE. Occasional sermons on resilience, love and discernment. I talk about using suffering to get to joy, and waking up to our Divinity—and then […]

Repeat after me: Growth occurs at the edge of your comfort zone. 💯 Get comfortable being uncomfortable! #Dare2Succeed #WerkIt #ABB #DoWerk 🤗💪🚀

Plant Based Vegan Recipes and Lifestyle, Women's Wellness and Clean Beauty Blog

Identifying and communicating your feelings is only the first step. It’s like learning about color before learning to create art. Becoming intimately familiar with color will allow the art that is in you to come out, unencumbered and unbridled. As you paint, only when hues, values, saturation, brightness, etc, become second nature, will their nuance flow through you without thought. And so it often is with your feelings.