Best shape of your life at 40

'I’ve seen people try to do things too late, and it’s not pretty.'

Why women in their 40s have the best body transformations and everything you need to know to start your own. It's completely possible to have an awesome body in your 40s! This is your time!

The best thing I did when turning 40 was deciding this was finally going to be the year of a better lifestyle. Helpful inspiration for getting fit at 40!

Turning 40: Bucket List Of 40 Things To Accomplish. 40 ways that I am continuing my journey to be a better human, one day at a time. By A Human In Training.

60 ways to level up your life! The ultimate list of 60 ways you can level up your life. Tips and tricks for leveling up your life. Create the life you have been dreaming of by improving these 60 aspects of your life. #lifetips #successful #successfultips #lifehacks

Are you living your best life after 40? How do you know? What does living your Best Life mean to you? If you could take it up a notch – would you? What would that look like for you? What would be the first step? I can help you take the first steps towards living YOUR best life with 8 areas to evaluate in your life.

It’s not something I aspired to. I didn’t get out of bed one morning and decide, yeah, today’s the day this is going down. It just happened – slowly, progressively – happened. It’s consumed 23 years of my life. It’s all I know. It’s who I am. My name is Amy, and I’m Anorexic. Yep, there it is.

An Australian teacher who has a better body at 43 than she did in her 20s has shared the five lifestyle changes she made to see visible physical and mental results.

Today begins my 40th trip around sun. I wish I would’ve journaled at 20 what I envisioned my life would look like at 40 because MAN, it sure turned out differently than I thought. And while I truly…