Brain massage

It is a well-known fact that exercise is good for the brain. We know from animal and human studies alike that physical activity increases brain volume and can even reduce age related problems in the brain. Even more amazing is that exercise results in neurogenesis (creation of new brain cells) in already mature brains.

>The Reed Lab at Claremont McKenna College uses behavioral and electorophysiological (EEG/ERP) techniques to investigate how the brain integrates information from vision, touch, and the body in real time.

#500_11_ Wyne_J. #Wk11_Collaboration. Creating highly effective teams requires an understanding of one's dominant role and that of other team members in order to benefit from the aptitudes and interdependencies of team members. http://www.iese.edu/research/pdfs/OP-07-10-E.pdf

2.4M views · 93K likes | Erica Tokach on Instagram: "Instant brain tingles with less massage for the brain please comment green hearts if this feels good to you #tingle #asmr #tinglesasmr #tinglereiki #anxietyrelief #spirituality #reiki #reikimaster #reikifairymeditation #reels"

Brain Power

A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the gut and brain, and how an altered gut microbiome can affect both digestive function as well as our mental and emotional state.

The older I get, the more I start asking why, and I start questioning all the answers. Maybe it’s a remnant of the child in me. When children are getting…