Cluster bean

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Benefits of Guar, Gavar, Cluster Beans Cluster Bean, Easy Tart Recipes, Gujarati Snacks, Puri Recipes, Vegetarian Curry, Patties Recipe, Paneer Recipes, Cheesy Sauce, Gujarati Recipes

Benefits of Guar, Gavar, Cluster Beans : Achieves Blood Sugar Targets : Good for Diabetes Guar has a low glycemic index, which along with high fiber count (5.4 g / cup) makes it a highly suitable choice for diabetics. They can safely be included to a diabetic meal. Also read more about Glycemic Index and Glycemic Load.

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