Coping journal

Your wedding is supposed to be the happiest day in your life. But with all the pressure for it to be perfect, stress and sleepless nights, things more often than not go sour. Blame it on the bad weather, lack of planning, mercury in retrograde, or bridesmaids… speaking of whom, that's who this post is really about.

It is hard not to be upset when you mess something up or when something does not go your way. It’s tough to stay strong and remember that everything will get better when you are struggling. So, here are some coping thoughts to remind everyone that you are important and to remember to always be kind to and love yourself❤ #copingthoughts #loveyourself #staystrong

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Self-growth and inner strength come with self-awareness, discovery, and healing. Use those shadow work journal questions to understand your true self. #shadowwork #journaling #journalprompts #selfawareness #writing #writingtherapy #spiritual shadow work - journaling - journal prompts - shadow work journal prompts - writing therapy - self-improvement - inner healing - journaling questions

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