Couch to half marathon training beginner

First half marathon tips: advice for training and what to do on race day from getting to the race to refueling and giving yourself a pep talk!

Looking for a half marathon training plan that can get you from couch potato to half-marathoner status in 4 months? This is the half marathon training plan for YOU! Start off slow with walking and run/walking intervals. By the end of 16 weeks, you can confidently run your half marathon goal race. Click the link to read the top 3 tips you'll want to know as a beginner and learn everything you need to know about the 13.1-mile distance.

Looking to run your first half marathon? Here is a 12 week half marathon training plan for beginners.

Ever wondered if you can run a half marathon? Many runners watch events like the Great North Run or the London Marathon and feel inspired to start their own running adventure. Going from a couch potato to half marathon maven is no easy feat, but it’s entirely doable! This is where a couch to half marathon training plan can help! A training plan tells you exactly what you need to do each week in order to reach your half marathon goal.

Just starting your half marathon journey? Save this 12-week couch to half marathon training plan.

Ready to run your first 5K? Have you tried a Couch to 5K program? I’ll be honest—when I first started running, my main goal wasn’t to hit a certain distance or pace. I was simply looking for time to listen to music, dive into a Bible study, or soak in some inspiration. Running became a space where I could reflect and unwind, and eventually, it became one of my favorite parts of the day

From how to taper, to what to do on the day (and the night before)