Date smoothies for labor

Want to try to eat dates and help out your labor? Same! Here's one of my favorite date recipes for birth prep in those last weeks of pregnancy.

As a self-proclaimed smoothie queen (and registered dietitian), it was only right I came up with a signature smoothie recipe for all of us pregnant girlies. So, let me introduce you to my Preggy Date Smoothie. Tap for the recipe!

In this post, you're going to learn how dates for labor lead to an easy and fast labor and delivery. When getting ready for baby in your third trimester, don't forget to add eating dates during pregnancy to your third trimester to do list. These tips are perfect for moms who want a natural birth or want to have a fast labor. Have an easy labor and an easier first stages of labor with this tip. In this post, learn everything you need to know about dates when preparing for birth.

It is said to be known that eating 6 dates a day has benefits during labor. So, I have been drinking this for the past two weeks. It is super easy to make and extremely yummy. Now 6 dates is a lot of dates in my opinion, so this is a great way to incorporate those dates in the morning. I then usually will have a Cashew Cookie Larabar to get some more dates in for the day.Back to the smoothie, even with a frozen banana, the smoothie still seemed to not be as thick as I would hope. So, I added…

Embrace pure deliciousness with this Strawberry Date Smoothie recipe! Made with just 4 ingredients, it's the perfect way to indulge in a treat anytime.

This banana peanut butter and date smoothie is a healthy alternative to curb your sweet tooth! This is going to be your new favorite, natural "dessert!"

Bold pineapple mixed with cinnamon, dates and coconut…….Enjoy!!

Eating dates as labor prep? Yes - it could help! And if you don't love dates (like me), here's a really great recipe for you to try if you're wanting to.

For healthy meals, try these date smoothie recipes! From banana to chocolate to cinnamon, dates make up so many delicious combinations.

Samoas Date Balls for an Easier Labor! Studies have shown that eating 6 dates per day can help your labor. These protein-packed vegan date balls are gooey, sweet, fiber-filled and absolutely delicious as a snack.