Fearful avoidant attachment affirmations

If you have a disorganized attachment style, these affirmations will help you develop more secure relationships. (Also includes guide on how to use these disorganized attachment affirmations in your daily routine).

We don’t speak enough about the Fearful-Avoidant attachment and how it plays out in relationships. Yet, the Fearful-Avoidant attachment is more prevalent than people may think. Adults with fearful-avoidant attachment deeply crave closeness and emotional intimacy, yet they find themselves pulling away out of fear. This attachment style is marked by a mix of needing affection but struggling to trust it fully. These individuals often experience a rollercoaster of emotions in relationships…

Fearful-avoidant attachment may cause you to fear trusting others while also craving closeness. Understanding the signs can help you cope.

People with avoidant attachment ARE able to love and be in fulfilling relationships. They subconsciously use avoidance as a way to protect themselves. It is an adaptation that has developed from ch…

Behavioral psychologist; trauma-informed clinician; certified clinical trauma and relationship specialist treating attachment insecurities, relational trauma, and complex trauma.

Loving someone with avoidant attachment requires patience, understanding, and compassion.

In adult relationships, attachment styles are prominent — even if we don’t realize it. It can be easy to point out all the insecure, avoidant, and fearful avoidant people we encounter. It can also be easy to identify these traits in ourselves. However, if we want to develop a secure attachment style or partner securely attached people, we need to know how to recognize the signs and how to develop these traits.