Fish pose

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The word Matsyasana comes from two Sanskrit words Matsya, which means fish, and asana, which means posture. While doing this asana, your body takes shape like a fish. Although every yoga pose has its specific benefits, fish mudra is known as the destroyer of all diseases. It stretches your spine and muscles and helps in achieving a body-brain balance which is the ultimate goal of yoga. #matsyasana #fish_pose #yoga #matsyasana_meaning

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Ardha Matsyendrasana | Half Lord of the Fish Pose, when done regularly helps to strengthen the spine and stimulate the digestive system. See Ardha Matsyendrasana drawing in this post and know more about Ardha Matsyendrasana meaning | Bhujangasana steps #Ardhamatsyendrasanabenefits #ardhamatsyendrasana #yoga #yogapractice #yogainspiration Ardha Matsyendrasana, Fish Pose, Corpse Pose, Baby Poses, Kundalini Yoga, Word Pictures, Yoga Asanas, Yoga Benefits, Aerobic Exercise

Ardha Matsyendrasana | Half Lord of the Fish Pose, when done regularly helps to strengthen the spine and stimulate the digestive system. See Ardha Matsyendrasana drawing in this post and know more about Ardha Matsyendrasana meaning | Bhujangasana steps #Ardhamatsyendrasanabenefits #ardhamatsyendrasana #yoga #yogapractice #yogainspiration

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