Gottman theory

Gottman repair checklist

The+Gottman+Institute+-+January+2023+-+Jar+of+Connection - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document provides ideas for dates, conversations, and ways to renew a relationship throughout the month of January. Some of the suggestions include going bowling or to an arcade, taking a walk together, rediscovering intimacy, making time for each other by putting away phones and screens, and weekly check-ins to discuss the relationship.

You CAN Save Your Marriage, And It WILL Be Worth It

Drs. John and Julie Gottmans’ four horsemen of the apocalypse in relationships and how to stop them with their antidotes.

Have you heard of the acronym ATTUNE? Don’t miss out on this essential concept from Dr. John Gottman. ATTUNE is especially helpful during conflict conversations, where staying connected to your partner can be challenging. Dr. Gottman developed this acronym to help you remember how to stay attuned to each other and feel more loved and connected. Learn more in the Marriage Minute newsletter. Find the link in our newsletter highlight, on our story, or comment/ DM us “ATTUNE” and we will send…

Sunflower Radiance Counseling LLC on Instagram: "Reposted from The Gottman Institute @gottmaninstitute"

Stave off the relationship apocalypse and its four horsemen using their antidotes, as posited by Dr. John Gottman. Use our template now!