Healthy chicken satay recipe

This easy Thai chicken satay recipe is marinated in coconut milk & spices, then cooked to perfection and served with a 5-minute peanut sauce. #wholesomeyum

Enjoy this easy Chicken Satay with Peanut Sauce recipe! Perfectly marinated, quick to make, and deliciously served with a homemade sauce.

20-minute chicken satay rice bowls feature a punchy peanut sauce coating tender chicken breast pieces, served on rice or rice noodles. Delicious!

If you’re hoping to impress at your next BBQ, give this chicken satay with peanut sauce a try. It’s juicy, nutty, and absolutely to die for.

Chicken Satay Noodle Salad loaded up with healthy veggies and fresh herbs in the BEST-EVER peanut sauce. Vegan & Gluten-Free.

Thai Appetizers are full of flavor, and they can be salty, spicy, sour, or sweet. We’ve collected 13 of the best Thai appetizers to make at home. From sweet and tangy mango salad to fresh rolls, you’re guaranteed to experience amazing flavors in every bite.

Thai chicken satay is skewers of spiced grilled chicken served with a thick and rich peanut sauce. Amazingly simple to make, you’ll be blown away by the authentic flavour. Surprisingly easy to make and the quickest way to skewer chicken ever! It tastes as good as take-out Thai satay. Served with an addictively tasty homemade Thai peanut satay sauce. A combo of classic and convenient ingredients – making it taste authentic without having to search for ingredients.

A Few Notes: This marinade yields enough for 4 chicken breasts. I always use 2, but don't be afraid to slice up 4. 6-inch skewers make the cooking process painless — large skewers won't fit into the pan, and they'll burn if propped against the edge of the pan for too long. If you only have large skewers, break them. To rinse rice: place it in a large bowl, fill it with cold water, swoosh the rice around a little bit; then tip the bowl to dump out the cloudy water. Repeat this process 3 to 4…

This Low Calorie Chicken Satay with Peanut Sauce is just 96 calories per skewer, and the peanut sauce is included in the calories!These healthy chicken satay skewers make a great appetizer or main course, and are packed with flavor!Special Tip: If you choose to use wooden skewers, make sure to soak them in water for an hour before adding the chicken them, otherwise they will catch fire.

21 Day Fix Chicken Satay with Creamy Peanut Sauce| Confessions of a Fit Foodie