High fiber high protein meals dinners

Fiber is essential for a healthy gut, and keeps you feeling full. Whip up high fiber meals easily, thanks to that kitchen hero, the crockpot.

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

In 30 minutes or less, get one of these satisfying, high-fiber meals on the dinner table to help promote healthy digestion. Deliciously increase your fiber intake with simple dinner ideas like our Marry Me Chickpeas with crusty bread or Gorgonzola & Walnut Salad

Try these delicious high-protein, high-fiber recipes that are perfect for the winter season. With 15 grams of protein and 6 grams of fiber, they are designed to be filling and satisfying.

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

These gut-healthy recipes have lots of nutritious ingredients, like beans, broccoli and apples. End your day with a healthy meal in just 30 minutes.

Boosting gut health is easy with a high-fiber breakfast. Discover dietitian-recommended gut-friendly foods that will kickstart your day with digestive benefits.

This fragrant turmeric rice bowl topped with leftover spiced roasted root vegetables and chickpeas is inspired by flavors from India for an easy, vegetarian dinner.

Learn what to make with ground chicken. This one-skillet cheesy chicken pasta recipe is the perfect dinner for busy weeknights.

High in fiber and packed with flavor, these dishes are designed to satisfy your cravings while keeping your health in check.