How to be a good hugger

The first step of giving a good hug is knowing when to hug. Hugs are not always appropriate – but when someone really needs a hug, you can make their day by stepping in to embrace them. To give a good hug, you will need to create a...

Dr. Gessica Di Stefano, Ph.D. on Instagram: "Do you ever feel like you need a hug? Well, you aren’t imagining the benefits that come with it. Hugs really can help us feel better through a combination of various channels: 🫂 Hugs boost oxytocin levels, which in turn reduces feelings of loneliness, anger and isolation. 🫂 Hugs raise serotonin levels. This improved mood and well-being and helps regulate sleep. 🫂 Hugs release endorphins, the body’s natural pain relievers. 🫂 Hugs increase…

Dive into the world of intimacy with our guide to different types of hugs and their meanings! 🤗❤️ From the comforting squeeze to the passionate embrace, each hug tells a unique story about your connection.

If you are wondering what it means when someone hugs you, here are the types of hugs and what they mean.

I need one of those long hugs where you kinda forget whatever else is happening around you for a minute.