How to maintain friendships

Navigating friendships as we grow older can be a real puzzle. Shifting priorities and geographical barriers can strain connections, but more often than not, it boils down to our own […] More

The Happiness Project on Instagram: “Thanks to technology, maintaining friendships is easier than ever; the key is to make it a habit. We asked our community to share their…”

Gretchen Rubin on Instagram: “Strong relationships make it far more likely that you take joy in life, and studies show that it also lengthens life (incredibly, even more…”

When I was in my younger years I often wondered if I would have Best Friends later on in life. Guess what? I do. I have incredible friends in a range of friendships from bare acquaintances to BFF’s…

As we grow older, we start to value our friendships more but how does one maintain strong friendships as an adult. When I was in college and university, I think I had over 100+ 'friends' who now I think where more acquaintances than friends because out of those 100+ only 4 of them do I consider to be my true friends

Lets Talk Mental Health (@letstalk.mentalhealth) • Instagram photos and videos

If these signs appear in your friendship, consider if it’s healthy or beneficial to maintain it.

Growing adult friendships is hard, but these seven practical tips to grow and deepen your adult friendships have been huge for me as I've navigated life post- college.