Its okay to grieve

It's okay to grieve, it's okay to let the pain out and take time for better tomorrow and for betterment of our soul

It's okay to not be okay.

#icouldhavebeenaninstapost, #pages It’s okay to #cry, to feel weak. We don’t have to be #strong always. To all those who are being told to keep it together, is okay to breakdown. Allow yourself to grieve. 💜 The book hopes to be a nudge to embrace the idea that, like most things in life, scrolling through Instagram can be black, white, and grey.

Dominee (@blessingmanifesting) • Instagram photos and videos

ullie-kaye on Instagram: ""the antidote". People say all sorts of things to those who are grieving. I would like to believe that most of it comes from a well meaning place. But grief has no rule book. And no two people grieve the same. Every journey is different. And for those who are looking in, all they want is for you to be okay. To feel joy again. To heal. But we cannot rush a mourning soul. The best medicine you can bring for sadness is not joy. It's love. If you have ever connected…

Grief is like the ocean; it comes in waves,ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn how to swim. When we are goin…

YOU'LL BE OKAY 💔 It's okay if you're not okay every day. Some days, grief hurts more and that's perfectly fine. It's okay to have days when all you do is grieve. Allow yourself to feel, to heal at your own pace. You'll be okay. 🌺 https://www.inscripture.com/ #grief #griefjourney #griefsupport #griefandloss #griefawareness #griefquotes #griefsucks #griefrecovery #goodgrief #griefislove #griefshare #griefhealing #griefandlosssupport #griefandhealing #griefcommunity #griefprocess #bereaved…

Missing them doesn’t mean they deserve your love. It’s okay to feel conflicted, to grieve what was while acknowledging the truth of what wasn’t meant to be. . . . . . . . . #healingjourney #heartbreak #lettinggo #selflove #growth #movingon #newbeginnings #selfworth #innerpeace #mentalhealth #emotionalhealing #breakup #breakuprecovery #selfcare #youarenotalone

"You may feel it’s important to pretend to be okay or happy for others that you care about, but that only makes the pain and loneliness feel more pronounced. Acknowledge it, and allow yourself to feel the grief. Grief is experiencing our internal feelings. Mourning is the external expression of that grief." --Kathy Gissler, LPC @HarvestCounselingandWellness . Check out our blog post "Grieving and Surviving the Holidays" written by Kathy Gissler. Link in bio.