Kettlebell upper body workout

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Andrew & Kate on Instagram: "Kettlebell Upper Body Workout   📌Save for later and tag a friend.   The Workout:   15 press each side  15 rows each side  8 press each side  20 curls  5 rounds  1 minute rest between   Using a 24 kg for this one. Any ? Let me know.   #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod" Kettlebell Workout Upper, Kettlebell Upper Body Workout, Upper Body Kettlebell Workout, Kettlebell Total Body Workout, Strong First Kettlebell, Strongfirst Kettlebell Workout, Kettlebell Training, Fit Couples, Kettlebell Workout

Andrew & Kate on Instagram: "Kettlebell Upper Body Workout 📌Save for later and tag a friend. The Workout: 15 press each side 15 rows each side 8 press each side 20 curls 5 rounds 1 minute rest between Using a 24 kg for this one. Any ? Let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod"

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If you've been on the lookout for a new upper body workout involving building strength with kettlebells then this article is for you. Many people skip over kettlebell training when they have things like dumbbells and barbells, but if you're bored of doing the same exercises or simply want to increa Kettlebell Upper Body Workout, Upper Body Workout Men, Upper Body Kettlebell, Upper Body Kettlebell Workout, Kettle Bell Workout Men, Upper Body Workouts, Upper Body Exercises, Kettlebell Challenge, Kettlebell Exercises

If you've been on the lookout for a new upper body workout involving building strength with kettlebells then this article is for you. Many people skip over kettlebell training when they have things like dumbbells and barbells, but if you're bored of doing the same exercises or simply want to increa

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Kettlebell upper body workout and more

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