Live mindfully

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

How to be more mindful in your daily life? What is mindfulness, the definition of mindfulness, and what are daily ideas and techniques to practice self awareness and be present in your day. #daringliving #personalgrowth #mindfulness #selfcare #lifecoaching #podcast

A space to soften, not strive, for women seeking a gentler, feminine-oriented approach to healing, living and business.

Is it the world that's busy, or is it my mind? • Haemin Sunim | Slow Living | Simple Living | Minimalism | #purpose #lifepurpose #solitude #slowdown #slowliving #simpleliving #minimalism #intentionalliving #simplicity #simplicityquotes #minimalismquotes #becomingunbusy #bemorewithless #lessismore #mindfulness #busy #busyness #haeminsunim #quote #quotes

78 Best Mindfulness Quotes to Live Mindfully - #quotes #bestquotes #dailyquotes #sayings #captions #famousquotes #deepquotes #powerfulquotes #lifequotes #inspiration #motivation #internetpillar

We all have time for mindfulness in our daily routine. Here's how being mindful benefits you &15 ways to incorporate mindfulness into your everyday life.

Happy creating! 🎧🤍🫧🪩 . #mondaymotivation #mondayquotes #handlettering #handletteringartist Motivational quotes, Inspirational sayings, Positive affirmations, Encouraging words, Success mindset, Persistence, Determination, Self-improvement, Empowerment, Positivity, Growth mindset, Overcoming obstacles Personal development

10 ways to live a more mindful life. Mindfulness Techniques, using Meditation for mindfulness. We unknowing find ways to distract ourselves from life. How much does that damage us in the long run? What are we missing? The art of being mindful of ourselves, others and our surrounding’s is so important. Mindfulness Practice, Exercises, tips, Mindful Living, Inspiration. Learning mindfulness is an art form. #mindfulness #mindfullife #mindfulnesstechniques #mindfulnesstips

Vendula is a certified emotional intelligence specialist. She helps women to find their true selves by mastering their feelings, becoming more resilient, and providing them with practical solutions and tools to enhance their emotional well-being. She also dedicates her work to future generations by teaching children the Kimochis - a complete social-emotional learning program.