Low calorie soup recipes vegetarian

This hearty vegetarian lentil soup recipe is packed with protein, fiber, and flavor, making it a nutritious and satisfying meal. Made with vegetables, herbs, and spices, this soup is easy to prepare and perfect for chilly evenings. Whether you're a vegetarian or just looking for a healthy meal option, this lentil soup is a delicious and comforting choice.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Hearty detox cabbage soup diet recipe is less than 100 calories per serving and made with metabolism boosting ingredients! This comforting soup is also known as the popular Dolly Parton Diet or TWA Stewardess Diet. Whatever you want to call it, it is light, detoxing and packed with nourishing vegetables and spicy miso flavoring!

These high protein vegetarian soups are not only delicious but full of liver cleansing vegetables and great for weight loss.

This Turmeric Lentil Detox Soup is full of nutrient-dense ingredients that support liver and digestive health. Easy to make and so flavorful!

This super healthy & easy Vegan Miso Soup is the perfect comfort food! It comes together so quickly and is loaded with amazing, savory flavors. It's also gluten-free, low-carb, keto, low-fat & oil-free.

This hearty white bean and kale soup is chock full of veggies and filling. It's the kind of soup that warms you up, packed with flavor, health benefits and low calories, too. Quantities yield: 4 medium-sized servings (about 1 ½ cup each) or 6 smaller servings.

Sometimes, all you need is a comforting bowl of soup. These low-calorie soup recipes are not only delicious and nutritious but also easy to prepare. By starting your meals with a low-calorie soup, you might end up consuming 20% fewer calories while still feeling satisfied. This simple dietary adjustment could lead to significant weight loss—think 50 pounds or more over the course of a year. Incredible, right? Today, I’m excited to share 31 flavorful low-calorie soup recipes. Let’s dive in…

Creamy Vegetable Soup (without cream) is a vegan and gluten-free favorite that comes together in one pot. Filled with fiber and plant protein, this hearty and healthy soup is pure comfort.

Are you looking for a delicious healthy vegetable soup recipe? Well, look no further. This delicious homemade plant-based vegetable soup is packed full of 9 different vegetables and a flavorful broth using fresh herbs. It's nutritious, low calorie, low carb, gluten-free, and vegan - with no sugar added.