Low fodmap casserole recipes

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Dr. Rachel Pauls shares her favorite and most popular easy family dinners. Simple recipes using one-pot, sheet-pan, slow-cooker or under 30 minutes! All low-FODMAP and gluten-free.

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serving size of shepherds pie on a white plate with a skillet full of ground beef and veggies. Low Fodmap Casserole, Ibs Friendly Food, Fodmap Recipes Dinner, Low Fodmap Recipes Dinner, Low Fodmap Diet Recipes, Fodmap Diet Recipes, Beef And Potatoes, Shepherd's Pie, Low Fodmap Diet

Make this delicious low FODMAP shepherd's pie with ground beef. The beef is flavored with tomatoes, veggies, and spices. It is topped with creamy mashed potatoes, and it is all baked to perfection. It is a great low FODMAP casserole option. It is also gluten free.

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